Stress Navigation

Stress Navigation is a podcast under Stress in Action’s wing. In this podcast we talk to various experts in stress research. The researchers in our transdisciplinary consortium will tell you all about stress research and all facets that come into play when studying such an interesting concept like stress. We talk about the latest developments in stress research and approach stress from various angles: physiology, emotion, cognition, behaviour and context.

In 2024 Stress Navigation started with the experts interviews. In in-depth 30-40 minute interviews, we talk to various professors in our consortium. In 2026 the podcast starts their second series: Core Concepts. In shorter 10-15 minute episodes, PhD candidates and postdocs dive into one core concept.

Core Concepts

In the Core Concept series we disentangle the science of stress piece by piece, we get to the core of the latest research of stress in daily life and the technology to measure it. Together with the PhD candidates and postdocs, we take you on a journey of what these concepts are. We discuss stress theory, health outcomes, measurements, technology and the development of a toolkit and interventions. Listen now!

Expert Interviews

In the Expert Interviews we talk to professors and other experts in stress research. Stress is complex and multifaceted and we all experience it in our daily lives. In the interviews we discuss the latest developments in stress research and we approach stress from various angles: physiology, emotion, cognition, behaviour and context.
Listen now!